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    177171 - Estero Adult Tap

    Tap dancing is fun and great exercise. Adult Tap Dancing is being offered at the
    Estero Recreation Center for Beginners and Beginner Performers on Thursday mornings,
    Intermediate/Advance on Tuesday evenings.
    No experience is necessary.
    Call instructor Marilyn DiEnno at 239-498-2022 or the Estero Recreation Center at 239-498-0415 for more information.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFeesAges      Single Icon
    Add to CartAvailable177171-31Tap-Adult Int/Adv02/13/18- 03/06/18 4:00P- 5:30PTuEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-32Tap-Adult Int/Adv02/13/18- 03/06/18 5:30P- 6:30PTuEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-33Tap-Adult Perf02/15/18- 03/01/18 8:30A- 9:30AThEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-34Tap-Adult Begin02/15/18- 03/01/18 9:30A- 10:30AThEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-35Tap-Adult Beginners02/15/18- 03/01/1810:30A- 11:30AThEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-36Tap-Adult Int/Adv03/13/18- 03/27/18 4:00P- 5:00PTuEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-37Tap-Adult Int/Adv03/13/18- 03/27/18 5:30P- 6:30PTuEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-38Tap-Adult Perf03/08/18- 03/29/18 8:30A- 9:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-39Tap-Adult Beginners03/08/18- 03/29/18 9:30A- 10:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-40Tap-Adult Beginners03/08/18- 03/29/1810:30A- 11:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-41Tap-Adult Int/Adv04/03/18- 04/24/18 8:30A- 9:30ATuEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-42Tap-Adult Int/Adv04/03/18- 04/24/18 5:30P- 6:30PTuEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-43Tap-Adult Perf04/05/18- 04/26/18 8:30P- 9:30PThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-44Tap-Adult Beginners04/05/18- 04/26/18 9:30A- 10:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-45Tap-Adult Beginners04/05/18- 04/26/1810:30A- 11:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-46Tap-Adult Int/Adv05/01/18- 05/22/18 4:00P- 5:00PTuEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-47Tap-Adult Int/Adv05/01/18- 05/22/18 5:30P- 6:30PTuEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-48Tap-Adult Perf05/03/18- 05/24/18 8:30A- 9:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-49Tap-Adult Beginners05/03/18- 05/24/18 9:30A- 10:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-50Tap-Adult Beginners05/03/18- 05/24/1810:30A- 11:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-51Tap-Adult Int/Adv05/29/18- 06/19/18 4:00P- 5:00PTuEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-52Tap-Adult Int/Adv05/29/18- 06/19/18 5:30P- 6:30PTuEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-53Tap-Adult Perf05/31/18- 06/21/18 8:30A- 9:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-54Tap-Adult Beginners05/31/18- 06/21/18 9:30A- 10:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-55Tap-Adult Beginners05/31/18- 06/21/1810:30A- 11:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-56Tap-Adult Int/Adv06/26/18- 07/10/18 4:00P- 5:00PTuEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-57Tap-Adult Int/Adv06/26/18- 07/10/18 5:30P- 6:30PTuEstero Rec Center$3330 years and UpItem Details
    Add to CartAvailable177171-58Tap-Adult Perf06/28/18- 07/19/18 8:30A- 9:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-59Tap-Adult Beginners06/28/18- 07/19/18 9:30A- 10:30AThEstero Rec Center$4430 years and UpItem Details
    Add to CartAvailable177171-60Tap-Adult Beginners06/28/18- 07/19/1810:30A- 11:30AThEstero Rec Center$4430 years and UpItem Details

    177213 - Estero Personal Training

    If you would like to have a program designed specific to your needs, you will need to go through an assessment. This process gives the trainer the opportunity to collect specific information regarding your health and goals. It also includes a postural assessment, movement screening and relevant fitness testing. Cost: $100
    Once the assessment is complete, a one-to-one session will be scheduled to review your specifically designed program. Cost: $65.
    Also available, Equipment Orientation. This session will show you how to use the equipment in the fitness center and give basic guidelines for exercise. ACSM guidelines will be followed regarding exercise for an apparently healthy adult. Cost: $65
    All sessions are 45 minutes.
    Meet the Trainers:
    Guy Smith was an amateur body builder in the late 80's. His first certification was through the American Council on Exercise (ACE) in 1996. His fitness philosophy is, “Focus and form are paramount. How much and how many come next.” With over twenty years of experience, Guy enjoys making a positive impact on people’s health. Guy currently holds a personal training certification with the National Strength & Conditioning Association (NSCA). His areas of expertise are General Strength & Conditioning, Group Training, Weight Loss & Body Building.

    Lesley Sette is a registered yoga teacher and has been leading classes for 10 years. Moving from a high stress courthouse career and into the fitness industry has always been an aspiration of hers. For this reason, she recently obtained her ACE Personal Trainer certification to give her more fitness related job opportunities. Lesley excels in helping clients with posture & flexibility as well as helping them to feel more confident in a regular exercise routine. She enjoys inspiring others to live the happiest life possible.

    Heather Simpson has been involved in the fitness industry since 1993. She has worked in commercial and private fitness settings and truly enjoys encouraging people to better health through exercise. Heather currently holds certifications through NSCA, ACE, Aquatic Exercise Association (AEA) and has accumulated training hours with Yoga Fit. Her specialties are the 55 (and better) population and women ages 30+. Heather has also worked with tween girls to help improve self-confidence through exercise.
    For more information please contact Heather Simpson at 239-888-2866 or the Estero Recreation Center at 239-498-0415.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFeesAges      Single Icon
    Add to CartAvailable177213-03Est Personal Trainin01/08/18- 01/31/18 7:00A- 8:00PM-SuEstero Rec Center$10014 years and UpItem Details
    Add to CartAvailable177213-20Est Personal Trainin12/01/17- 12/22/17 7:00A- 7:00PM-SuEstero Rec Center$014 years and UpItem Details

    177216 - Estero Cardio Strength & Tone

    In this class you will learn strength, cardio, and toning exercises. If you have any questions, please contact the instructor Heather Simpson, 239-888-2866 or call the Estero Recreation Center at 239-498-0415. You must have a facility membership to register for this program.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFeesAges      Single Icon
    Add to CartAvailable177216-10Cardio Strength & Tone12/01/17- 12/22/17 9:30A- 10:30AM, W, FEstero Rec Center$32.5018 years and UpItem Details
    Add to CartAvailable177216-11Cardio Strength & Tone01/08/18- 01/31/18 8:15A- 9:15AM, W, FEstero Rec Center$29.2518 years and UpItem Details
    Add to CartAvailable177216-12Cardio Strength & Tone01/08/18- 01/31/18 9:30A- 10:30AM, W, FEstero Rec Center$29.2518 years and UpItem Details
    Add to CartAvailable177216-13Cardio Strength & Tone02/02/18- 02/28/18 8:15A- 9:00PM, W, FEstero Rec Center$3918 years and UpItem Details
    Add to CartAvailable177216-14Cardio Strength & Tone02/02/18- 02/28/18 9:30A- 10:30AM, W, FEstero Rec Center$3918 years and UpItem Details

    177220 - Estero Kickboxing

    Fitness Kickboxing is now offered at Estero Recreation Center. This class will not only give you the workout you want, but also teach you great techniques to protect yourself if needed. If you have any questions please contact the instructors Master Hyde 727-798-0220 or Sheila Hyde 239-273-2939 or call Estero Recreation Center 239-498-0415.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFeesAges      Single Icon
    Read NoticeUnavailable177220-01Estero Kickboxing02/05/18- 02/28/18 7:30P- 8:20PM, WEstero Rec Center$6013 years and UpItem Details
    Read NoticeUnavailable177220-02Estero Kickboxing03/05/18- 03/28/18 7:30P- 8:20PM, WEstero Rec Center$6013 years and UpItem Details
    Read NoticeUnavailable177220-03Estero Kickboxing04/02/18- 04/30/18 7:30P- 8:20PM, WEstero Rec Center$6013 years and UpItem Details
    Read NoticeUnavailable177220-04Estero Kickboxing05/02/18- 05/30/18 7:30P- 8:20PM, WEstero Rec Center$6013 years and UpItem Details
    Read NoticeUnavailable177220-06Estero Kickboxing07/02/18- 07/30/18 7:30P- 8:20PM, WEstero Rec Center$6013 years and UpItem Details
    Add to CartAvailable177220-11Estero Kickboxing12/04/17- 12/20/17 7:30P- 8:20PM, WEstero Rec Center$6013 years and UpItem Details
    Add to CartAvailable177220-12Estero Kickboxing01/08/18- 01/31/18 7:30P- 8:20PM, WEstero Rec Center$6013 years and UpItem Details

    177221 - Estero Tai Chi

    Tai Chi is a great class that includes multiple health perks. Not only is Tai Chi a gentle series of relaxing motions and breathing techniques, but research suggests Tai Chi may offer a number of health benefits. These benefits include lower blood pressure, reductions of the incidence of depression and anxiety, improved balance and coordination, chronic pain, and more. If you are looking for a noncompetitive, self-paced physical exercise, this class is for you. Instructor contact info Dave Davenport 239-949-6988. Four classes are $24.00 per session.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFeesAges      Single Icon
    Add to CartAvailable177221-30Beginner's Tai Chi01/09/18- 01/30/1810:00A- 10:45ATuEstero Rec Center$24under 19 years and UpItem Details
    Add to CartAvailable177221-31Intermediate Tai Chi01/09/18- 01/30/18 9:00A- 9:45ATuEstero Rec Center$24under 19 years and UpItem Details

    177227 - Estero Martial Arts TaeKwon Do

    For Adults, special emphasis will be placed on exercise, stretching, and self defense. Children will have fun while they learn self control through the martial arts discipline. There are two different fees for Tae Kwon Do classes: $75 per participant; $61 per additional family member. Students much purchase a uniform from the instructor. The uniform and belt must be worn for all classes. Please contact the instructors, Master Hyde 727-798-0220, Sheila Hyde 239-273-2939, or the Estero Recreation Center 239-498-0415 with any questions.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFeesAges      Single Icon
    Read NoticeUnavailable177227-01TaeKwon Do Yth-Adlt05/02/18- 05/30/18 4:30P- 5:20PM, W, F, SaEstero Rec Center$756 years and UpItem Details
    Read NoticeUnavailable177227-02TaeKwon Do Yth-Adlt05/02/18- 05/30/18 6:30P- 7:20PM, W, F, SaEstero Rec Center$756 years and UpItem Details
    Read NoticeUnavailable177227-03TaeKwon Do Yth-Adlt06/01/18- 06/30/18 4:30P- 5:20PM, W, F, SaEstero Rec Center$756 years and UpItem Details
    Read NoticeUnavailable177227-04TaeKwon Do Yth-Adlt06/01/18- 06/30/18 6:30P- 7:20PM, W, F, SaEstero Rec Center$757 years and UpItem Details

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